IN-PERSON COUNSELING IN NASHVILLE & VIRTUAL COUNSELING ACROSS TENNESSEE
Counseling Services
“Oftentimes the parts of our stories that need the most healing and tending are not the obvious parts or the well-worn sections. Usually the meat is between the layers. But as we allow more of the truth to come to the surface, the healing we long for comes with it.” Cathy Loerzel, MA
Individual Counseling
If you are longing to pull back the layers and move towards healing and belonging, then individual counseling is a great place to start. You deserve to be heard and supported.
Issues I commonly work with:
Anxiety and Stress
Body Image and Self Esteem
Trauma and Processing a Difficult Event
Depression
Negative Self Talk and Self-Criticism
Relationship Concerns
Self Exploration and Getting to Know Yourself
Grief and Loss
Life Transitions and Dealing with Change
Burnout and Compassion Fatigue
Counseling Intensives
Depending on where you find yourself, a counseling intensive could be a good idea. An intensive is designed to be a more concentrated version of individual counseling, often diving into a specific issue or story, and with more of a retreat feel.
While intensives often zoom in to something specific, they remain holistic, looking at and treating you, your story, your body, and your practices as whole. Intensives take place over the course of two or three days and are tailored to each client based on their needs and goals. Intensives are a gift to offer yourself if you are feeling especially overwhelmed or stuck.